I told this girl im Jamaican yesterday she refused to believe me

Our National Motto is 'Out of many one people' aka theres errrbody up in there.

HAHHHAHAH

A lot of my friends in chicago are homophobes

Hmm very interesting chomp chomp

I just read these statistics on chompchomp.us about water vs. coke, I mean i dont really drink coke like that anyways. Yo last new years me and my home girl Malissa had this resolution to drink alot more water, so we bought that crazy big bottle of poland spring each day and finished one each shift (we worked together). I swear to sweet baby Jah himself I was a hell of alot more energized. My skin was brighter and I got these dark circles under my eyes that make me look like Timone, our favorite clever lil meerkat from Lion King, and them shits disappeared. I'm going to start grindin out again on that water hustle it really is a good look.


WATER

#1. 75% of Americans are chronically dehydrated. (Likely applies to half the world population.)

#2. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one’s metabolism as much as 3%.

#4. One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.
#5. Lack of water is the #1 trigger of daytime fatigue.
#6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
#7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a ! printed page.
#8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%., and one is 50% less likely to develop bladder cancer. Are you drinking the amount of water you should drink every day?
COKE

#1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.
#2. You can put a T-bone steak in a bowl of Coke and it will be gone in two days.
#3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let the “real thing” sit for one hour, then flush clean. The citric acid in Coke removes stains from vitreous china.
#4. To remove rust spots from chrome car bumpers: Rub the bumper with a rumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.
#5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.

#6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes.
#7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan, wrap the ham in aluminum foil, and bake. Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy.

#8. To remove grease from clothes: Empty a can of Coke into the load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.




#1. the active ingredient in Coke is phosphoric acid. It will dissolve a nail in about four days. Phosphoric acid also leaches calcium from bones and is a major contributor to the rising increase of osteoporosis.
#2. To carry Coca-Cola syrup! (the concentrate) the commercial trucks must use a hazardous Material place cards reserved for highly corrosive materials.

#3. The distributors of Coke have been using it to clean engines of the trucks for about 20 years!

I LOATHE being tired

I just started a new job where i have to be there at 8 every morning. I'd sincerely rather eat Rosie O' Donnels ass than wake up every morning mad early. I'm really impressed by people who can consistantly get up early and not want to take their own life for a split second like i do every morning at 6:30 am.

Im gainin a lil weight

I got a young tums formin but i kind of love it. Im watching Supersize me with my students tomorrow so they don doom themselves to life and heart failure. Then I'm going to walk to my other class whilst smoking a ciggarette.

Saturday mornings circa 1990

ITS IN THE BLOOD

Thanks to my second cousin Mario CHALMERS The Kansas Jayhawks of kansas University have won the National Championships for the first time since 1988. Well maybe it wasnt all his fault but he definately tied the game up to overtime 2 SECONDS before the mother fucker was over. Its in the blood.

Woah

sweety go on my space while momma makes her ass jump 45mpm

COME HERE TOMORROW IF YOUR IN CHICAGO

Ripe Mangoes taste the best

Shouts to my girl Folasade for makin her dream a reality. I aint even surprised thats what New Yorkers do, the hustle and make their dreams a reality. Her site for her jewelry is up check it out at ripejewelrynyc.com

Shouts to Gregory Chalmers Senior

I dont really get along with my father. But, shout to his incredible taste in music.

10ille Elizabeth Chalmers